Think big nutrition needs big fruit? Think again!

Your Tiny But Mighty Daily Superfood!

Your Tiny But Mighty Daily Superfood!

➤ Healthy fats (5-7g) ➤ Fiber (3-4g) ➤ Vitamins C, E, K & B6

Packed in a Tiny Package!

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Heart-Healthy Fats

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Small avocados provide oleic acid, which may support heart health by balancing cholesterol.

Fiber for Gut & Goals

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➤ 1 Small Avocado = 30% Daily       Fiber! ➤ Keeps you full, aids digestion,       and stabilizes blood sugar.

Antioxidant Powerhouse

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➤ Fights Oxidative Stress! ➤ Loaded with lutein +       zeaxanthin (for eyes) and       glutathione (master       antioxidant).

Perfect Portion Control

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➤ No Waste, No Guilt! ➤ Ideal single-serving size. Less       browning, easier to use daily!

Easy to Add Daily

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➤ Mash on toast ➤ Blend into smoothies ➤ Top salads/soups Pro Tip: Use lemon juice to prevent browning.

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egg calories myths busted

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