Get ready to discover how simple, crunchy carrots can boost your health, one bite at a time.

The #1 Snack for Sharp Vision & Glowing Skin

The #1 Snack for Sharp Vision & Glowing Skin

1 medium carrot: ~25 calories Perfect for snacking ➤ Great for weight management

Low Calorie

Full of Vitamin A

➤ Made from Beta-Carotene ➤ Boosts eye health ➤ Strengthens immunity

Good for Digestion

➤ Aids digestion ➤ Keeps you feeling full ➤ Supports gut health

Other Nutrients

➤ Vitamin K (for bones) ➤ Potassium (for heart) ➤ Vitamin C (for immunity)

Health Benefits

➤ Sharpens vision ➤ Helps your heart ➤ Protects your cells

Raw vs. Cooked

Raw: Crunchy, vitamin C Cooked: Softer, easier Vitamin       A absorption

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