The Military Sleep Secret

The Military Sleep Secret

Fall asleep in 2 minutes flat! Discover the WWII method used by soldiers in combat zones. No pills, no gadgets.

Battle-Tested by the U.S. Navy

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Developed in 1981 for fighter pilots. 96% success rate after 6 weeks.

Step 1  Relax Your Face  Muscles

Close eyes → Unclench jaw → Release tongue → Smooth forehead.

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Step 2  Sink Your Shoulders

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Drop shoulders like sandbags → Relax upper back → Arms go limp.

Step 3  Breathe & Release

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Breathe slow → Exhale fully → Release legs → Visualize tension flowing out.

Step 4  Clear Your Mind

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Picture a canoe in a starless black sky OR repeat "Don’t think."

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