Why Desserts Hurt Diabetics

Why Desserts Hurt Diabetics

Traditional desserts = sugar bombs. They spike glucose, drain energy & increase cravings.

The Magic Solution

Swap sugar for MIRACLE ingredients! Stevia, almond flour & chia seeds keep desserts sweet AND safe.

3 Key Sweetener Heroes

Stevia: 0 calories, 200x sweeter       than sugar! Erythritol: Gut-friendly, no       aftertaste. Monk Fruit: Antioxidant-rich,       zero glycemic impact.

Flour Power-Ups!

Ditch white flour! Use these instead: Almond flour: High protein,       low-carb Coconut flour: Fiber-rich Oat fiber: Zero net carbs!

Recipe 1: Chocolate Avocado Mousse

Blend avocado + cocoa + stevia! Ready in 5 mins. 5g net carbs. Rich in healthy fats!

Recipe 2: Berry Chia Pudding

Chia seeds + almond milk + berries = 3g carbs! Fiber-packed, no cooking needed.

Recipe 3: Almond Butter Cookies

2-Ingredient cookies! Almond butter + egg + erythritol. Crunchy, 2g net carbs. No baking skills required!

Explore More

Love these? Get more details about this at our website click on this button

signs of pneumonia

you may also like

military sleep method

reduce pcos belly fat

foods for hair growth