Mulberries are sweet, nutritious berries available in white, red, and black varieties.

What Are Mulberries?

What Are Mulberries?

➤ Loaded with vitamins C, K, E, iron,       potassium, and antioxidants. ➤ Low-calorie and high in dietary       fiber.

Rich Source of Nutrients

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Heart Health Support

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➤ Helps lower LDL (bad) and       total cholesterol levels. ➤ Antioxidants protect arteries       and support cardiovascular       health.

Blood Sugar Management

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➤ Contains DNJ, which slows       carbohydrate digestion to       stabilize blood sugar. ➤ May benefit people managing       diabetes or insulin levels.

Immunity Booster

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➤ High in vitamin C and       immune-enhancing alkaloids. ➤ Supports activity of immune       cells to fight infections.

Supports Digestion

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➤ Rich source of dietary fiber       that improves digestion. ➤ Fiber also promotes healthy       gut bacteria as a prebiotic.

Other Key Benefits

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➤ Antioxidants may reduce cancer       risk. ➤ Promotes healthy skin, lung       function, and liver health.

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