STRESSED & BLOATED?

STRESSED & BLOATED?

How Cortisol Traps Belly Fat (And How to STOP It)

Cortisol = Stress Hormone

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➤ Forces fat storage in the       belly. ➤ Slows metabolism by 40%

3 STRESS SIGNS YOU IGNORE

➤ 3 AM Wakeups ➤ Salt/Sugar Cravings ➤ Constant Fatigue

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BELLY FAT ≠ LAZINESS

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This Fat Chokes Organs!

➤ Liver disease ➤ Heart risks ➤ Insulin resistance

FIX 1: ADAPTOGENS NOW

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Science-Backed Adaptogens:

➤ Cortisol by 28% ➤ Belly fat in 8 weeks

FIX 2: SLEEP HACK

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65°F Bedroom = 50% Less Cortisol  Use weighted blanket + earplugs

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