Unlock Instant Health: The Power of Apples!

Unlock Instant Health: The Power of Apples!

More than just a fruit – a nutritional powerhouse.

➤ One medium apple (approx.       182g) is packed with goodness. ➤ Low in calories, high in nutrients!

Your Daily Dose of Wellness

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Fiber Powerhouse!

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➤ 4g of Dietary Fiber: Over 16%       of your daily needs! ➤ Aids digestion, prevents constipation.

Vitamin C: Immune Booster

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➤ ~14% DV of Vitamin C: Found       in every apple. ➤ A powerful antioxidant, protecting your cells.

Hydration & Low Calories

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➤ ~86% Water Content:       Keeps you hydrated. ➤ ~95 Calories: A perfect, guilt-free snack.

Disease Fighters in Every Bite!

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➤ Loaded with antioxidants like Quercetin and Catechin. ➤ May lower risk of chronic diseases.

Heart Health Hero

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➤ Fiber helps lower bad LDL       cholesterol. ➤ May reduce risk of cardiovascular disease.

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