Probiotics boost digestion, immunity, and mood. A healthy gut = a healthier you!
Packed with live cultures (like Lactobacillus). Opt for plain, unsweetened versions!
Fermented drink with 30+ strains of bacteria. Even better than yogurt for diversity!
Unpasteurized versions deliver live cultures. Just 1 forkful daily fuels your gut!
Fermented veggies (cabbage, radish) with Lactobacillus—adds zing + health benefits!
Fermented soybean paste. Stir into soups for probiotics + antioxidants.